The Dale Carnegie Principles

Those who do not know how to fight worry die young.
–Dr. Alexis Carrel

Basic Techniques in Analyzing Worry


  1. Get all the facts.
  2. Weigh all the facts – then come to a decision.
  3. Once a decision is reached, act!
  4. Write out and answer the following questions:
    1. What is the problem?
    2. What are the causes of the problem?
    3. What are the possible solutions?
    4. What is the best possible solution?

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